第九期充电站|满不满意都写在他们的脸上

三天两夜的共修,从报到、禁语,到一场场自我练习与集体练功,节奏紧凑而踏实。有人在瑜伽与能量运动中放松身心,有人在持咒与懺悔中沉淀心念,也有人在长时间的静修里,看见自己的起伏。
满不满意,其实不用多问,都写在他们的脸上:有的是轻松后的笑容,有的是突破后的坚定,也有经历疲累后依然不退的眼神。16小时20分的练习,不只是体力的考验,更是对心的调伏。

9th Charging Station | Satisfaction Written on Their Faces

Three days and two nights of group cultivation—from registration and observing silence to rounds of self-practice and group sessions—ran in a steady, disciplined rhythm. Some relaxed body and mind through yoga and energy exercises; some settled their thoughts through mantra chanting and repentance; others, in long hours of quiet practice, came face to face with their own inner fluctuations.
Whether satisfied or not, there is no need to ask—it is written on their faces: smiles of ease, looks of determination after breakthroughs, and eyes that remain unwavering even after fatigue. The 16 hours and 20 minutes of practice were not only a test of physical endurance, but a training in mastering the mind.

第九期充电站:瑜珈和能量运动的练习,是为了身心平静打下的前方便。善巧的引导可以让同学快速把身心沉淀下来。
第九期充电站:一起和大自然达到身心合一,无论气功或禅修,都建议在对自己、方法和老师的信任。
第九期充电站:吃饭、行走,无不是禅,修行离不开生活,短暂离开手机,也是过得好好的。 9th Charging Station: Eating and walking—everything is Zen. Practice is inseparable from daily life; even a brief break from our phones, we live just fine.
第九期充电站:瑜珈和能量运动的练习,是为了身心平静打下的前方便。善巧的引导可以让同学快速把身心沉淀下来。 The practice of yoga and energy exercises serves as a preparatory foundation for calming both body and mind. With skillful guidance, participants are able to settle quickly into a state of inner stillness.
第九期充电站:一起和大自然达到身心合一,无论气功或禅修,都建议在对自己、方法和老师的信任。 To become one with nature in both body and mind—whether through qigong or meditation—it is essential to cultivate trust: trust in yourself, in the method, and in the teacher.

第九期充电站|满不满意都写在他们的脸上

三天两夜的共修,从报到、禁语,到一场场自我练习与集体练功,节奏紧凑而踏实。有人在瑜伽与能量运动中放松身心,有人在持咒与懺悔中沉淀心念,也有人在长时间的静修里,看见自己的起伏。
满不满意,其实不用多问,都写在他们的脸上:有的是轻松后的笑容,有的是突破后的坚定,也有经历疲累后依然不退的眼神。16小时20分的练习,不只是体力的考验,更是对心的调伏。
9th Charging Station | Satisfaction Written on Their Faces
Three days and two nights of group cultivation—from registration and observing silence to rounds of self-practice and group sessions—ran in a steady, disciplined rhythm. Some relaxed body and mind through yoga and energy exercises; some settled their thoughts through mantra chanting and repentance; others, in long hours of quiet practice, came face to face with their own inner fluctuations.
Whether satisfied or not, there is no need to ask—it is written on their faces: smiles of ease, looks of determination after breakthroughs, and eyes that remain unwavering even after fatigue. The 16 hours and 20 minutes of practice were not only a test of physical endurance, but a training in mastering the mind.

修行不忘相聚和结善缘

​在这充满阳光与正能量的五月,我们圆满完成了“充电站第九期”的活动。2026年5月1日至3日,大家齐聚一堂,在活动中通过瑜伽、能量运动、持咒和行禅等丰富的内容精进修行。
​修行路上,相聚结缘尤为珍贵。从照片中那灿烂的笑容可以看出,无论新旧学员还是助理,大家在互相配合中不仅完成了自我练习,还共同分担了道场的各项执事,如打扫千手观音殿、洗刷楼上楼下及准备餐点等。与师父的温馨合影,更是将这份善缘在欢声笑语中不断凝聚。
​除了密集的练习,我们在结业仪式上也齐唱了《二谛之歌》,并进行了气功分享。
Cultivation with Connection and Wholesome Affinities
In this sun-filled and uplifting month of May, we successfully concluded the 9th Charging Station program. From May 1 to 3, 2026, everyone gathered to deepen their practice through a rich program that included yoga, energy exercises, mantra chanting, and walking meditation.
On the path of cultivation, coming together and forming wholesome affinities is especially precious. The radiant smiles in the photos speak for themselves—whether new or returning participants, as well as assistants, everyone not only engaged in their own practice but also shared responsibilities in the center, such as cleaning the Thousand-Armed Guanyin Hall, maintaining the premises, and preparing meals. The warm group photos with the teacher further reflect the joy and harmony of these meaningful connections.
Beyond the intensive practice sessions, we also concluded with a closing ceremony where we sang the Song of Two Truths and shared insights on qigong.

第九期充电站:修行路上,相聚结缘尤为珍贵。

从照片中那灿烂的笑容可以看出,无论新旧学员还是助理,大家在互相配合中不仅完成了自我练习,还共同分担了道场的各项执事,如打扫千手观音殿、洗刷楼上楼下及准备餐点等。与师父的温馨合影,更是将这份善缘在欢声笑语中不断凝聚。
​除了密集的练习,我们在结业仪式上也齐唱了《二谛之歌》,并进行了气功分享。