🧘♂️ 给身心一次深呼吸：第八期“充电站”圆满落幕！
在这匆忙的世界里，你有多久没有静下来听听呼吸的声音？2026年3月21日至23日，一班同修齐聚二谛，完成了为期三天两夜的第八期“充电站”。
这不仅是一场修习，更是一场身心的“大扫除”。从凌晨羽球场的清晨练功，到佛殿内的集体共修，16小时20分钟的精进练习，让我们在瑜伽、能量运动与持咒中，逐步开启并感受阿赖耶识的流动。
✨ 活动亮点回顾：
动静结合： 涵盖了消化呼吸法、行禅及忏悔文抄写，全方位调理气息。
禁语内省： 止语的力量让我们更能专注于当下的每一刻自我练习。
共愿同行： 感恩师父的慈悲开示，以及每一位师兄在清洁、供僧等行堂工作中的无私付出。
三天的充电，是为了走更远的路。看著合照中大家神采奕奕的笑脸，这份法喜就是最好的收获！
📢 预告：错过这期了吗？
第九期充电站招生即将开始！
📅 日期： 2026年5月1日 – 3日
给自己一个改变的机会，我们下次见！
#禅修 #气功 #能量运动 #身心充电 #二谛充电站 #静心
充电站第八期：和大自然结合，依然是人类身心最深的渴望
Charging Station Episode 8: Connecting with Nature Remains the Deepest Desire of Human Body and Mind
Charging Station Episode 8: Connecting with Nature Remains the Deepest Desire of Human Body and Mind
第八期充电站：禅修营的日子会难过吗？他们的表情告诉你了。
Eighth Charging Station: Are the days at the meditation retreat difficult? Their expressions tell you.
Eighth Charging Station: Are the days at the meditation retreat difficult? Their expressions tell you.
第八期充电站在做瑜珈的环节我们做了船式、英雄式、骆驼式、鱼式等，做得都不像，但不论是效果或笑果，都十足！
In the yoga segment of the eighth session at the charging station, we tried boat pose, hero pose, camel pose, fish pose, etc., but none of them looked quite right. However, the effect and the laughs were both excellent.
In the yoga segment of the eighth session at the charging station, we tried boat pose, hero pose, camel pose, fish pose, etc., but none of them looked quite right. However, the effect and the laughs were both excellent.
第八期充电站：在社媒演算法彻底把我们绑架的今天，没有手机的吃饭禅和静静的站着都变成是奢侈了
Eighth Charging Station: In today’s world where social media algorithms have completely hijacked us, the Zen of eating without a phone and simply standing quietly have become luxuries.
第八期充电站短片：细珍拍的短视频，除了有柔和的音乐搭配以外，早上美丽的晨曦，青绿色的大自然掀开美丽的序幕，接着转去唱二谛之歌及检讨，补上图片看不到的细节，回味无穷。
Charging Station Phase 8 Short Video:
This short video by Xi Zhen, Avril ,features gentle music, accompanied by the beauty of the morning dawn. The lush green nature unfolds like a graceful opening scene. It then transitions to the singing of the Er Di song and a review session, filling in the details that photos cannot capture—leaving a lingering sense of reflection and enjoyment.
Charging Station Phase 8 Short Video:
This short video by Xi Zhen, Avril ,features gentle music, accompanied by the beauty of the morning dawn. The lush green nature unfolds like a graceful opening scene. It then transitions to the singing of the Er Di song and a review session, filling in the details that photos cannot capture—leaving a lingering sense of reflection and enjoyment.
第八期充电站：活动结束后，都来一杯咖啡，再一次的深谈，让禅修画下一个美丽的句点。
Eighth Charging Station: After the event, let’s all have a cup of coffee and have one last in-depth conversation, bringing the meditation retreat to a beautiful close.
Eighth Charging Station: After the event, let’s all have a cup of coffee and have one last in-depth conversation, bringing the meditation retreat to a beautiful close.
